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First Aid Class

First Aid Class

Upstate Aquatics is more than just a training center. We’re a movement for safer communities. Based in New York, we offer expert-level First Aid training programs designed to equip individuals with the confidence and skills to respond effectively during medical emergencies. Whether you’re a parent, coach, teacher, or simply a concerned citizen, learning First Aid is one of the most impactful steps you can take for those around you.

Why First Aid Training Is Essential

Every second matters in an emergency. In fact, studies show that immediate First Aid intervention can improve survival rates by up to 80% in critical cases like cardiac arrest or choking. Yet, shockingly, only 46% of people feel prepared to act when facing a real-life emergency.

At Upstate Aquatics, we believe that knowledge is power, and power saves lives. Our First Aid class helps bridge that gap by delivering real, actionable skills you can rely on when it counts the most.

First Aid Class

What You'll Learn in Our First Aid Class

Our First Aid class covers a wide range of life-saving topics that go far beyond bandaging a cut. Here’s a breakdown of the vital skills you’ll master:

Bleeding & Wound Care

Camp counselors supervising kids at lakes or
pools

Burns & Scalds

Understand how to treat minor to severe burns, and when to seek medical help.

Choking Response

Practice the Heimlich maneuver and back blows for adults, children, and infants.

Fractures & Sprains

Gain knowledge on immobilizing limbs and reducing further injury until help arrives.

Shock Management

Identify early signs of shock and how to position
victims safely.

Medical Emergencies

Respond to strokes, diabetic crises, allergic reactions, seizures, and more.

Why First Aid Training Is Essential

Who Should Take This Course?

This course is for everyone. Emergencies don’t discriminate by profession or age. Our program is ideal for:

  • Parents & Guardians: Protect your children in those unpredictable moments.
  • Teachers & School Staff: Meet compliance standards and keep classrooms safe.
  • Lifeguards & Camp Counselors: Add essential skills to your existing certifications.
  • Corporate Teams: Empower employees to handle workplace incidents responsibly.
  • Concerned Community Members: Learn how to help neighbors, friends, or strangers in times of need.

Course Structure & Curriculum Overview

Our First Aid class is structured to ensure you walk away with skills, not just a certificate. Here’s what to expect:
Duration

4–6 hours (1-day course)

Modules

Wounds, CPR Intro, Choking, Burns, Fractures

Assessment

Scenario-based testing + skills demonstration

Certificate Validity

2 years

Hands-On Practice & Real-Life Scenarios

Our First Aid class is structured to ensure you walk away with skills, not just a certificate. Here’s what to expect:
  • Realistic emergency simulations
  • Group role-playing
  • Hands-on practice with dummies and props
  • One-on-one guidance from certified instructors

Certification Details & Validity

Upon successful completion, you’ll receive a First Aid certification backed by nationally recognized organizations like the or American Heart Association. This certification is valid for two years, and you’ll receive reminders when it’s time to recertify.

Why Choose Upstate Aquatics?

  • Certified, experienced instructors
  • Flexible schedules and multiple locations
  • Inclusive, supportive learning environment
  • Training for individuals, teams, schools, and camps
  • Outstanding customer service and support

Class Formats: In-Person vs. Blended Learning

We offer multiple class formats to fit your lifestyle:

In-Person

Full training in a classroom setting with real-time practice

Blended

Online theory module + in-person skills evaluation (faster option)

Pricing & Group Discounts

Our First Aid training is competitively priced to be accessible to everyone:

Individual

$85

Group (5–10 people)

$75/person

Schools/Camps (10+ people)

$65/person

Corporate Packages

Custom quotes available

First Aid for Schools & Camps

Our tailored packages support educational and recreational institutions with:
  • Staff training sessions
  • Emergency policy consultation
  • Custom scenarios based on your activities
  • Certificate tracking for your personnel

Beyond the Basics – Continuing Education Options

Once you’re certified in First Aid, consider leveling up with:

CPR/AED Combo Courses
Lifeguard Certification
Babysitter Safety Courses
Wilderness First Aid

Enroll Now – It Could Save a Life

Ready to learn life-saving skills in just one day? Join us at Upstate Aquatics and become someone’s hero.
Explore our Upcoming Classes or contact us for custom group training at your pool or facility.

FAQs About First Aid Classes

How long does the certification last?
Your certification is valid for 2 years, with reminder emails sent near the expiration date.

CPR is included as an overview in the First Aid class, but we recommend a full CPR/AED course for comprehensive coverage.

Yes, we offer youth-friendly sessions for ages 12 and up.
We offer a free retake policy for any student who doesn’t pass on the first try.
Absolutely. We provide on-site sessions for schools, offices, and camps.

Yes, you’ll get both a digital and printed certificate upon completion.

Frequently asked questions about First Aid class

How much does First Aid class cost?

First Aid class is $125 and runs 2:00 PM to 6:00 PM. It covers CPR and AED use with First Aid, taught hands-on rather than by video.

Who should take First Aid class?

Lifeguards, coaches, camp and childcare staff, teachers, and healthcare providers. Professional rescuer CPR requires a hands-on skills check, which an online-only card does not include.

How long is First Aid class valid for?

Two years, the same window as lifeguarding, so the two renew together conveniently.

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